You shouldn't have to plan your life around your gut. I'll help you understand what's really going on — and build a plan that actually works for you.
I'm Kirna, a qualified and Registered Nutritional Therapist specialising in gut health. I support adults living with digestive conditions such as IBS and IBD, helping them to understand their symptoms and feel more confident in managing their health.
I have been practising nutritional therapy since 2022, supporting clients with personalised nutrition and lifestyle recommendations tailored to their individual needs.
My approach is thorough and personal. I take the time to understand your symptoms, lifestyle, medical history and goals before creating an evidence-based plan designed specifically for you. Where appropriate, I can recommend functional testing and provide clear interpretation of results to help identify factors that may be contributing to your symptoms and support a more targeted approach to your care.
My aim is to help you better understand your body, make informed decisions about your health, and achieve sustainable improvements in your digestive wellbeing and overall quality of life.
My interest in gut health is deeply personal — in my twenties I experienced my own digestive challenges and know how overwhelming and isolating it can feel when symptoms begin to take over your life. Working with a Nutritional Therapist was a turning point in my own journey, and that experience sparked a passion that led me to retrain and dedicate my career to helping others with similar struggles.
Targeted nutritional strategies to reduce bloating, cramping and unpredictable symptoms — helping you regain confidence and enjoyment of food.
Evidence-based dietary support for Crohn's disease and ulcerative colitis, designed to help manage flares, support remission and improve quality of life.
Improve digestive function, energy levels and overall wellbeing through personalised nutrition and sustainable lifestyle changes tailored to you.
Not sure if nutritional therapy is right for you? Join one of my free, informal drop-in sessions to ask questions and learn more — no commitment, no pressure.
No hidden consultation fees. Your consultation includes a personalised nutrition plan and follow-up notes. Any functional testing is optional and priced separately.
An informal chat to discuss your health goals, ask questions about the process, and see whether nutritional therapy is right for you. No commitment required.
Book a Free CallA thorough look at your health history, symptoms, diet and lifestyle. Includes a personalised nutrition and lifestyle plan sent within a few days of your session.
To book an initial consultation, please complete a discovery call first.
Review your progress, adjust your plan and get ongoing support. £75 for 45 minutes or £100 for 60 minutes, billed pro-rata to suit your needs.
Follow-up sessions are arranged directly with me after your initial consultation.
Getting started is straightforward. Here's what to expect when you begin working with me.
Get in touch or book online. We'll have a brief chat to ensure I'm the right fit for your needs.
A thorough look at your health history, symptoms, diet, and lifestyle goals.
Get a personalised nutrition and lifestyle plan designed around you, with testing support where appropriate.
Follow-up sessions to track your progress and keep you on the right path.
"I first went to see Kirna after several problems with my bowel. I had experienced obstructions and intermittent diarrhoea and constipation. I was feeling ignored by the NHS and desperate to feel better. Kirna listened to me and understood my concerns. She appreciated my frustration and was able to look at the problem in a structured manner, working with me to change my diet and use supplements to encourage my gut to heal and start to work more effectively. I am very grateful."
"Testimonial coming soon — Kirna is currently collecting feedback from existing clients."
"Testimonial coming soon — Kirna is currently collecting feedback from existing clients."
Book a free 15-minute telephone discovery call to discuss your health goals and find out whether nutritional therapy is right for you — no obligation, no pressure.